MyOnlyHealth – Your Heatlh, Our Mission
Your health is unique, take care of it with the best tools
We only have one health and it is our responsibility to take care of it. In a world full of contradictory information and unhealthy habits, making the right decisions has become increasingly difficult.
At MyOnlyHealth, we believe that the first step towards a healthier life is information. That’s why we have developed intuitive applications that empower you with practical knowledge and personalized tools to:
Understand what you consume: Really know what the products you buy contain and how they can affect your body.
Protect your integral well-being: From your diet to your rest, every aspect of your health matters.
Take control: Small daily decisions can completely transform your long-term quality of life.
Create sustainable habits: We don’t believe in temporary solutions, but in changes you can maintain.
Our applications are designed by health and technology experts with a clear goal: to make living healthily simpler, more accessible, and adapted to your unique lifestyle.
Mental Wellness
Reduce stress and improve your rest with tools designed to enhance your mental and neurological health:
- Optimize your sleep cycle: Regulate blue light exposure to respect your natural circadian rhythm.
- Reduce visual fatigue: Protect your eyes from tiredness produced by prolonged exposure to screens.
- Improve your concentration: Create visual environments that favor productivity and focus.
- Balance your mood: The quality of rest directly impacts your daily emotional well-being.
Healthier Life
Small changes in your daily life can transform your quality of life. Our apps accompany you on the path to:
- Sustainable habits: It’s not about temporary drastic changes, but gradual improvements that you can maintain.
- Informed decisions: Every choice counts when it comes to your health. We give you the knowledge to make them correctly.
- Proactive prevention: Anticipate possible health problems with simple but effective preventive actions.
- Integral well-being: We connect nutrition, rest, and habits for a holistic approach to your health.
Nuestras Aplicaciones
AvoidAdditives
The definitive application for identifying and avoiding harmful food additives. With AvoidAdditives you can:
- Scan barcodes: Quickly identify all additives in any product and know their toxicity level without having to read labels.
- Complete additive information: Discover the toxicity level, origin (synthetic or natural), whether it is suitable for vegans, and which organizations authorize it (EU, Australia, JECFA, USA).
- Personalized alerts: Create your list of additives to avoid and receive notifications when you scan products that contain them.
- Specific risks: Know if additives are safe for pregnant women, children, people with intolerances (celiac disease, lactose), asthmatics, or if they have carcinogenic potential.
- Seasonal guide: Access a monthly calendar of seasonal fruits and vegetables for a more natural and sustainable diet.
CandleLight
Your ally for sleep, relaxation, and inner peace
Transform your moments of rest and find the calm you need with CandleLight:
- Relaxing sounds: Enjoy a wide library of natural sounds like rain, sea, forest, and birds, perfect for helping you disconnect and sleep better.
- Guided meditations: Reduce stress and anxiety with sessions specially designed for different levels and needs.
- Breathing exercises: Customizable techniques like the 4-7-8 method that help calm your mind and prepare your body for deep sleep.
- Customizable virtual candle: Create the perfect ambiance with different styles, colors, and brightness to adjust the lighting according to your mood.
- “Counting Sheep” function: An interactive and relaxing experience that helps free your mind from worries.
- Automatic timer: Set the app to close automatically while you fall asleep.
Why MyOnlyHealth?
At MyOnlyHealth, we believe that information is power when it comes to your health. Our applications are meticulously designed to provide you with:
- Accurate and updated data: We work with reliable sources to ensure that all information about food additives, relaxation techniques, and healthy habits is scientifically backed.
- Practical and customizable tools: We adapt our solutions to your specific needs, whether you’re looking to avoid certain additives or need a particular method to fall asleep.
- Holistic approach to health: We understand that your well-being depends on multiple interconnected factors, from what you eat to how you rest and manage stress.
- Commitment to continuous improvement: We regularly update our applications based on recent research and feedback from our user community.
Our team is made up of experts in nutrition, technology, and wellness who share a common mission: to make health information accessible and applicable in your daily life.
With more than 150,000 combined downloads, our applications are helping people around the world take control of their health, one scan and one peaceful night at a time.